Whatever your running or fitness goal, I am passionate about coaching and helping people to achieve their short and long-term targets.
Indeed, it doesn’t matter if you’re a beginner, marathon runner or just like to run for pleasure!
If you are keen to find out more information then please get in touch. But, for starters, here’s a quick run down of some of the services I offer:
– Personalised running, endurance and fitness coaching: Initial consultation to understand your current running level, overall fitness, lifestyle and future ambitions. From there, I can get to work on constructing a bespoke training and running plan just for you.
– That would include a full programme, designed specifically for a certain period, and inclusive of advice, tips, nutrition guidance and strength and conditioning support, in tandem with a tailored approach to rest and recovery. Plus much, much more.
– On top of this, I will be available on a daily/weekly basis to offer support via phone, WhatsApp, e-mail and social media.
Contact me to find out more!