Whatever your running or fitness goal, I am passionate about helping people to achieve their short and long-term targets. Indeed, it doesn’t matter if you’re a marathon runner or prefer just running for pleasure, the same rules mostly apply!
If you are keen to find out more information then please get in touch. But, for starters, here’s a quick run down of some of the services I offer:
– Personalised Running and Endurance Coaching: Initial consultation to understand your current running level, overall fitness, lifestyle and future ambitions. From there, I can get to work on constructing a bespoke training and running plan just for you.
– That would include a full programme, designed specifically for a certain period, and inclusive of advice, tips, nutrition guidance and strength and conditioning support, in tandem with a tailored approach to rest and recovery. Plus much, much more.
– On top of this, I will be available on a daily/weekly basis to offer support via phone, WhatsApp, e-mail and social media.
Contact me to find out more!